The Boss Chick Dance Workout ®

The Boss Chick Dance Workout is a true fusion of some of the hottest trends in dance fitness: dance hall, hip-hop, afrobeats, and twerking!

Our Mission is to create a space for women with an interest in improving and maintaining their health and fitness through a fun and challenging dance workout. Inspiring women to own and feel sexy, embrace their bodies, be proactive, and take charge of their health and wellness by tapping into their inner diva. Provides an experience created exclusively for women to change their mindset and let loose.

Disclaimer

At The Boss Chick Dance Workout, we are champions for inclusion and equality for all. However, the need for safe spaces of expression, especially in dance and body movement, is still needed for some. The BCDW has the mission of providing a safe place for women to express themselves through dance without the worry of that movement being sexualized. Please support us in this mission by ensuring it remains a ladies - including transwomen and individuals who self-identify as a female - only space. Thank you for being an ally to the cause and helping us uphold this safe place for women.

CLASSES

Monday

Make It Clap Mondays

7:00 pm

Posh Cycling and Fitness

Event Details

Monday

Make It Clap Mondays

m60 Minute Hip-Hop, Dancehall, and Afrobeats Twerkout including core strengthening session, and end of class choreography.

7:00 pm

Posh Cycling and Fitness

Saturday

Twerk Body H.I.I.T.

11:00 am

Profusion Gym

Event Details

Saturday

Twerk Body H.I.I.T.

This class is a 45 minute twerk & tone class that perfectly pairs twerk techniques with strength training exercises targeting the booty and ...

Event Details

11:00 am

Profusion Gym

Special Event

Private Bookings

Event Details

Special Event

Private Bookings

Two Hour Private Twerk Party. Class consists of a break down of our basic twerk steps, twerk cardio, break down of a The Boss Chick Dance Wo...

Event Details

The Boss Chick Dance Workout ®